Exercise Puzzle
Across
- 3. An exercise where they crouch towards the floor and then returns to standing
- 6. The action or movement of a runner
- 7. Exercise where you lie on your back with knees bend and raise hips off the floor
- 8. Yoga pose of a young human being
- 10. Exercise of planter flexion on also know as ankle extension exercises
- 12. Walk of a fish-eating aquatic mammal with a streamline body and feet developed as flippers
- 14. Calisthenic jumps done from a standing position with legs together and arms at the sides to a position with the legs apart and the arms over the head
Down
- 1. An exercise where one leg is position forward with foot flat on the ground, forward knee is bent while keeping back leg straight
- 2. An exercise where a person squats, jumps back into a push up position, does a push up, returns to a squat, and then jumps in the air with arms extended overhead
- 4. Yoga pose where you stand like a leafy plant
- 5. Crawl of a long limbless reptile with no eyelids, short tail, and can be venomous
- 8. Walk of a crustacean with five pairs of legs, first two being pinchers
- 9. An exercise where a person lies facing the floor, keeps back straight, raises their body by pressing down on their hands
- 11. An exercise designed to strengthen the abdominal muscles, a person lies on the floor in supine position, without using arms they sit up
- 13. Exercise of a vehicle composed of two wheels held in a frame with one behind the other, has pedals, and steered with handlebars