Exercise Safety and Injury Treatment

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Across
  1. 3. Before exercise, wear proper _____.
  2. 5. The acronym for injuries treatment.
  3. 6. Passive recovery means giving your body a chance to _____.
  4. 8. Before and during exercise, listen to your ______.
  5. 9. Recovery helps to replenish _______ stores.
  6. 11. After exercise, do cool down ___________.
  7. 12. Recovery helps to repair _______ tissues.
Down
  1. 1. Drink up. Stay __________.
  2. 2. If you feel unwell, stop the _______.
  3. 4. Before exercise, use proper _________.
  4. 7. Before exercise, beware of ___________.
  5. 10. _________ is raising a sprained ankle with a pillow.