Exercise Vocabulary

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Across
  1. 4. type of fat (lipid) found in your blood, made from left over calories, will provide energy later in between meals.
  2. 6. fact or power of enduring an unpleasant or difficult process or situation without giving way.
  3. 8. Characterized by ease in bending the body, i.e. Flexible
  4. 9. disease that thins and weakens the bones. Your bones become fragile and fracture (break) easily, especially the bones in the hip, spine, and wrist.
Down
  1. 1. good cholesterol
  2. 2. your breathing and heart rate will increase during this type of exercise.
  3. 3. bad cholesterol
  4. 5. Substances produced by the brain that have painkilling and tranquillizing effects on the body.
  5. 7. weariness from bodily or mental exertion.