Exercise vocabulary

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Across
  1. 1. You have to get yourself on the ground and use your arms!
  2. 5. ------Training it helps build up resistance
  3. 6. Part of the macronutrientes that deals with oils
  4. 7. A small dish that you have during the day
  5. 8. -----Training that helps to avoid joints injuries
  6. 10. also call Carbs it is usually find in baked meals such as bread
Down
  1. 1. Usually found in meat and helps to build muscle
  2. 2. ------Training that builds up muscle and lower blood pressure
  3. 3. A good way of warming up with a run!
  4. 4. out A set of exercises or routines to keep us healthy
  5. 9. up It is important to avoid injuries before exercising