Exercise Your Mind!

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Across
  1. 3. What you will see after practicing or doing something for a while
  2. 7. The rate in which something happens
  3. 8. Someone who gets places on their feet quickly
  4. 9. Moving your body up and down repeatedly
  5. 10. The state of feeling great
Down
  1. 1. Lower your body to the ground with your knees at a 90 degree angle
  2. 2. The powerhouse of the human body
  3. 4. What you do when you lay down for the night
  4. 5. What this class is all about!
  5. 6. Get moving!