Exploring Vegetables

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Across
  1. 2. This phytonutrient, found in tomatoes, reduces chronic inflammation
  2. 5. Partially cooked vegetables you can find below 32F
  3. 6. Spinach is a good source of this nutrient for healthy teeth and bones
  4. 9. Type of starchy vegetable that grows underground, i.e potato
  5. 11. Asparagus for example
  6. 12. In season and often taste the best
  7. 13. Highly pressurized, pre-chopped, and pre-cooked vegetables
  8. 14. Spicy Root Vegetable
  9. 15. Mainly used as a salad base
Down
  1. 1. This part of the vegetable contains vitamins and fiber, avoid removing
  2. 3. Tomatoes are an example of this type
  3. 4. Carrots, and orange vegetables, contain beta-carotene and this
  4. 7. Vitamin B serves as energy from this color vegetable
  5. 8. Adds flavor to a dish, and has a lot of sulphur compounds
  6. 10. Has a green Head of Flowers
  7. 11. Peas, beans, and legumes
  8. 14. This color vegetable is loaded with Vitamin C
  9. 16. Blue and purple vegetables have antioxidants that protect against this