Factors that influence mental health

12345678
Across
  1. 2. Something you do every day that makes you happy.
  2. 4. What you want to avoid for good mental health.
  3. 6. Get an hour of this every day.
  4. 7. Always able to talk to this person.
  5. 8. Some people do these but it actually makes your health worse.
Down
  1. 1. Apps that can cause more stress than good.
  2. 2. Eat this every day.
  3. 3. Listen to this to put yourself in a good mood.
  4. 5. You should get at least eight hours of this.