Fartlek Training

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Across
  1. 1. Maksud Fartlek in Swedish
  2. 4. Semasa menjalankan aktiviti ini, individu akan menukar kelajuan mengikut keadaan dan kemampuan diri sendiri
  3. 6. 95%-100% speed
  4. 7. 50% speed
Down
  1. 1. Fartlek training can increase ...
  2. 2. Fartlek training can improve ...
  3. 3. 30% speed
  4. 5. 75% speed