Fat to Fit

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Across
  1. 1. Unlike most other fruits, ______ are high in healthy fats and low in natural sugars.
  2. 4. Also known as pitaya or pitahaya, ______ is rich in many nutrients, including fiber, iron, magnesium, and vitamins C and E.
  3. 6. _____are well known for their antioxidant and anti-inflammatory properties.
  4. 8. One of the most popular fruits, _____ are chock-full of nutrition.
  5. 10. they are a favorite fruit for many. They’re delicious, convenient, and highly nutritious. In particular,they are a good source of vitamin C, folate, and manganese.
Down
  1. 2. _____are known for their high vitamin C content, providing 91% of the daily value in a single fruit
  2. 3. ____ is one of the most popular tropical fruits.
  3. 5. they are a great source of fiber and potassium, both of which are important for heart and gut health
  4. 7. known as _____ and Chinese cherry, is packed with nutrition.
  5. 9. Known as the “king of fruits,” _____ are an excellent source of potassium, folate, fiber, and vitamins A, C, B6, E, and K.