fats protein and carbohydrate

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Across
  1. 2. usually high quality high protein foods are
  2. 3. fats are liquid during room temperature
  3. 6. what should you eat before you lift
  4. 8. what happens to you when you eat fatty food
  5. 9. what is found in most bodybuilders foods
  6. 12. what does too many carbs without burning them off make you
  7. 13. what do carbs give you
  8. 14. what meals are easy to compact your protein in
Down
  1. 1. there are some healthy ways to eat fat and they are called _____fats
  2. 4. protein also helps you get
  3. 5. what do you gain if eating protein and workingout
  4. 7. fats are solid during room temperature
  5. 10. how many types of carbs is there
  6. 11. what is a high carb food that swimmers eat before swimming for optimal performance
  7. 12. This macronutrients gives you 9kcal per gram