favorite foods and snacks

12345678910111213141516171819
Across
  1. 3. MyPlate is a to help you eat a variety of foods
  2. 4. Fits into the grains group of MyPlate. Goes great with stir-fry
  3. 8. Broccoli and green beans are examples of a
  4. 12. Spaghetti is a type of
  5. 14. are a major source of protein and can be mixed with cereal and dried fruit for an "on-the-go" snack.
  6. 16. little white rocks
  7. 18. green spicy and crunchy,
  8. 19. Try fat-free or low foods when you can.
Down
  1. 1. is makes a quick and easy "ready-to-eat" breakfast with fruit and milk.
  2. 2. Use whole-grain for your sandwiches.
  3. 5. are an orange vegetable.
  4. 6. Use the My as a guide.
  5. 7. Pinto, kidney, black, refried – there are lots of different kinds and they can be eaten lots of different ways
  6. 9. You can hard-boil, scramble, fry, or poach these, or eat them as an omelet. How do you like your
  7. 10. Lean is an excellent source of protein, iron, and zinc.
  8. 11. Apples, oranges, and bananas fit into this food group
  9. 12. black little rocks for cooking
  10. 13. Salmon and trout are examples of
  11. 15. Vegetable or olive are often used for cooking and are part of a healthful diet
  12. 17. is sweet, smooth food comes in many different flavors and is a great way to get calcium for your bones