February Safety Game

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Across
  1. 2. Type of cholesterol known as “good” cholesterol
  2. 7. Physical activity that strengthens the heart
  3. 8. smoking A habit that greatly reduces heart disease risk
  4. 12. Condition caused by excess pressure on artery walls
  5. 14. Chronic condition that increases heart disease risk
Down
  1. 1. Regular visits help catch risks early
  2. 3. Relaxation technique that lowers stress and heart strain
  3. 4. A diet rich in fruits, vegetables, and whole grains
  4. 5. Maintaining this helps prevent heart disease
  5. 6. Mineral important for heart rhythm and muscle function
  6. 9. Healthy fats found in fish and nuts
  7. 10. pressure Monitoring this helps detect heart problems early
  8. 11. A substance in tobacco that damages the heart
  9. 13. Nutrient that helps lower bad cholesterol
  10. 15. Limiting this reduces blood pressure