feelings

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Across
  1. 2. : Acknowledging things you appreciate to boost your mood.
  2. 6. : A combination of being present and acceptance of the here and now.
  3. 9. : ______ skills help you manage your problems or symptoms when they arise.
  4. 10. : A person, place, event or situation that causes unwanted emotional or behavioral response.
  5. 12. : Feeling excited and ready to take action to accomplish a goal or idea.
  6. 14. : An experience that can influence sleep patterns, hygiene, enjoyment of activities etc.
Down
  1. 1. Esteem : Belief that one's self has value.
  2. 3. : Hostile or violent behavior or attitudes towards another
  3. 4. : A strong feeling of annoyance, displeasure or hostility
  4. 5. : Worry, nervousness or fear that can also lead to physical symptoms.
  5. 7. : Limits or rules we set for ourselves within relationships.
  6. 8. : Positive attributes of a person.
  7. 11. Sign : symptoms, such as thoughts, feelings and behaviors, that indicate your mental health might be at risk.
  8. 13. Care : Things you do regularly to maintain your mental health.