Feelings and Self-Care

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Across
  1. 1. Feeling cheerful in a positive way.
  2. 2. Feeling peaceful and quiet
  3. 4. To take a break so your body and brain can recharge.
  4. 6. Doing something even when you feel scared or nervous.
  5. 7. Being caring toward others.
Down
  1. 1. To ask someone to support you when things are hard.
  2. 2. To look after someone with kindness.
  3. 3. Feeling down or wanting to cry.
  4. 4. To rest so you can feel better.
  5. 5. To share how you feel.