FFL Lesson 1.1 Vocabulary Word Crossword Puzzle

123456789101112131415
Across
  1. 2. Exercise designed to help you recover after physical activity
  2. 6. Movement that uses the large muscles of the body
  3. 8. Activity designed to build one or more of the health-related parts of physical fitness
  4. 9. Exercise designed to get you ready for physical activity
  5. 13. Physical activities that are intense enough to cause the heart to beat faster than normal
  6. 14. Physical activities, including sports, that can be done throughout life
  7. 15. physical activity that is designed to build strength, muscular endurance, or both
Down
  1. 1. Physical activities that are equal in intensity to brisk walking
  2. 3. Body tissue that lengthens and shortens to cause movement of the bones
  3. 4. physical activity designed to build flexibility by stretching the muscles
  4. 5. Recreational activities that build cardiovascular fitness
  5. 7. Physical activities that are moderate in intensity and are used in normal daily activity
  6. 10. Means "With oxygen."
  7. 11. Continuous, vigorous activities
  8. 12. Sports that build cardiovascular fitness