Fibre Crossword

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Across
  1. 1. A liquid containing no fibre
  2. 8. Fibre is mainly a _________
  3. 9. Aids digestion and regulates blood sugar levels
  4. 10. A high fibre natural spread
  5. 11. GI stands for _________ (8,5)
  6. 14. Natural sources of fibre coming from plants (7,5)
  7. 16. Yellow gluten-free, high fibre vegetable
  8. 17. Food type high in fibre
  9. 19. A type of bean high in fibre
  10. 20. A green veggie high in fibre and Vitamin C
Down
  1. 1. A type of bread low in fibre (5,5)
  2. 2. Fibre which passes through the body without being digested
  3. 3. Another world for fibre
  4. 4. High fibre diet helps to prevent _________
  5. 5. A diet high in fibre
  6. 6. Manufactured source of fibre which can be added to foods (11,5)
  7. 7. Fibre which absorbs water to help pass through the body
  8. 12. Fibre rich foods usually contain fewer _________
  9. 13. A type of bread containing a higher fibre content (5,4)
  10. 15. Protein source containing no fibre
  11. 18. High fibre substitute for jasmine rice (5,4)