Fitness
Across
- 2. Place where people go to work out.
- 4. A full-body exercise that combines a squat, jump, and push-up.
- 7. A lower body exercise that targets the glutes and thighs.
- 8. A heart-pumping workout that includes running and cycling.
- 9. Essential drink for hydration during workouts.
Down
- 1. A forward-stepping leg exercise great for legs and balance.
- 3. What you build when you lift weights.
- 5. A core exercise where you hold your body like a wooden board.
- 6. A practice that combines stretching, breathing, and mindfulness.
- 10. What your body needs to recover after exercise.