Fitness

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Across
  1. 2. Place where people go to work out.
  2. 4. A full-body exercise that combines a squat, jump, and push-up.
  3. 7. A lower body exercise that targets the glutes and thighs.
  4. 8. A heart-pumping workout that includes running and cycling.
  5. 9. Essential drink for hydration during workouts.
Down
  1. 1. A forward-stepping leg exercise great for legs and balance.
  2. 3. What you build when you lift weights.
  3. 5. A core exercise where you hold your body like a wooden board.
  4. 6. A practice that combines stretching, breathing, and mindfulness.
  5. 10. What your body needs to recover after exercise.