Fitness

123456789
Across
  1. 2. A class that involves music, rhythm, and cardio dance movements.
  2. 4. A form of exercise that combines poses and breathing.
  3. 6. The ability to move a joint through its full range of motion.
  4. 7. Short, intense bursts of activity with rest periods — abbreviation.
  5. 8. The act of stretching and relaxing the body after a workout.
  6. 9. The number of times you perform an exercise in a row.
Down
  1. 1. A piece of equipment used for running indoors.
  2. 3. Exercises using your own body weight (e.g., push-ups, pull-ups).
  3. 5. A place where people go to exercise.