Fitness
Across
- 4. proportion of muscle, bone and tissue
- 6. you use this to fall in love
- 8. exercises like weight lifting
- 9. stability and control
- 10. much energy you use up when you workout
- 12. how hard your body works in exercise
- 14. not enough water in the body
- 16. like sit-ups but with knees bent
- 17. freezing of the skin
- 18. nutrient like pasta, rice, potatoes
- 20. element that your body needs to breathe
- 21. how often you do an exercise
- 22. you use these to breathe
Down
- 1. worn to protect the knees
- 2. nutrient found in steak, beans, eggs
- 3. harm to the body
- 5. the heart rate you exercise to reach
- 7. raise; part of the P.R.I.C.E. method
- 8. exercises like running, swimming, jumping
- 11. how you live
- 13. switching among various sports
- 15. protective device for the head
- 19. strong hit to the brain; renders unconscious