Fitness

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Across
  1. 2. The ability to change direction at speed
  2. 3. Good physical condition and efficient functioning of body movement
  3. 6. Acronym for goal setting
Down
  1. 1. The ability of your joints and muscles to move through a full range of motion
  2. 4. Resting Heart Rate: improvements in cardiovascular __________ lower this.
  3. 5. Engaging in behaviours that involve prolonged sitting