Fitness

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Across
  1. 3. Moving by taking steps
  2. 4. Lengthening muscles to improve flexibility
  3. 5. Body tissue that helps you move
  4. 7. Exercise that raises your heart rate
  5. 8. Ability to move joints and muscles easily
  6. 10. Riding a bicycle for exercise or travel
  7. 12. Act of changing the position of your body
  8. 14. Condition of being physically healthy
  9. 15. Moving quickly on foot
Down
  1. 1. Ability to stay steady without falling
  2. 2. Ability to continue an activity for a long time
  3. 6. Ability of the body to use force
  4. 9. Moving through water using your body
  5. 11. Practice designed to improve physical ability
  6. 13. Power needed to perform physical activity