Fitness

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Across
  1. 1. overusing something
  2. 6. shorter endurance exercise
  3. 7. how far you can move and bend
  4. 9. how long you can use strength
Down
  1. 2. exceeding your exercise limit
  2. 3. breathing-related
  3. 4. How much force you can use
  4. 5. cardiovascular exercise
  5. 8. personalizing your exercise to fit your needs and your wants