fitness

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Across
  1. 3. mins are how long it should be done
  2. 5. 20 min jog is this exercise
  3. 8. sit & reach is this type of exercise
  4. 9. you do this before you exercise
  5. 10. Frequency intensity time type
Down
  1. 1. bench press is a type of this exercise
  2. 2. push up is this type of exercise
  3. 4. times a week a person should exercise
  4. 6. you do this after you exercise
  5. 7. composition in body scanner is this type of exercise