FITNESS

12345678
Across
  1. 1. Fitness footwear.
  2. 3. When you train you burn lots of _______
  3. 5. Someone who can run long distances has good ___________.
  4. 7. Over stretching and tearing a muscle.
  5. 8. walk for a long distance, usually in the woods.
Down
  1. 1. What is important before you do exercise
  2. 2. Exercise that increases heart rate & use of oxygen.
  3. 3. low level activity that prepares your body to return to a resting state.
  4. 4. Drink This Daily.
  5. 6. Carbohydrates are used by the body for _____.