Fitness

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Across
  1. 4. when you compete against somebody else
  2. 5. a category for the benefits of fitness
  3. 6. these are strengthened in the body with fitness
  4. 8. number of 60min sessions of exercise per week for children
  5. 9. you make _______ when you do fitness with people
Down
  1. 1. a sugar-related illness fitness helps avoid
  2. 2. mental health problem fitness can help avoid
  3. 3. a mental benefit of fitness is improved _____
  4. 7. fitness relieves this problem
  5. 10. a high intensity exercise