FItness

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Across
  1. 1. The performance of the heart lungs and
  2. 4. The amount of fat,bone and muscle in your body.
  3. 5. How many times you can move a object or and weight repeatedly.
  4. 6. The number of times you can do an exercise without getting tired
  5. 8. How much your body can bend without breaking.
Down
  1. 2. Exercises that include your whole body and use a moderate to high intensity for a long time.
  2. 3. Amount of force you can move.
  3. 7. How many times you repeat a given exercise.