Fitness

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Across
  1. 2. Aerobic running exercise
  2. 3. High, Interval, Intensity, Training
  3. 5. Able to do with oxygen
  4. 7. to PUSH of the arm
  5. 8. not able to do it without oxygen
  6. 10. Frequency, Intensity, Time, Type
  7. 11. to kick your leg and swing your arms in the water
Down
  1. 1. To dodge a ball
  2. 3. how many beats per minute your heart is at
  3. 4. A muscle in the arm that starts with B
  4. 6. Muscle you breath with
  5. 9. Cardiovascular endurance