Fitness

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Across
  1. 1. - body mass index
  2. 3. - Plank
  3. 4. - the main exercise
  4. 5. - running
  5. 6. - What the workout is
  6. 8. - when the demands become increasingly difficult
  7. 11. - action of participating in exercise
  8. 12. - physical mental or effort
  9. 13. - stretching after the main exercise
  10. 14. - high intensity interval training
Down
  1. 2. - Bench Press
  2. 5. - basketball
  3. 7. - How Often
  4. 9. - stretching prior to the workout beginning
  5. 10. - How hard the workout is