Fitness
Across
- 1. - body mass index
- 3. - Plank
- 4. - the main exercise
- 5. - running
- 6. - What the workout is
- 8. - when the demands become increasingly difficult
- 11. - action of participating in exercise
- 12. - physical mental or effort
- 13. - stretching after the main exercise
- 14. - high intensity interval training
Down
- 2. - Bench Press
- 5. - basketball
- 7. - How Often
- 9. - stretching prior to the workout beginning
- 10. - How hard the workout is