Fitness

12345678910
Across
  1. 2. stretching exercise
  2. 4. types of training
  3. 6. lost of gains
  4. 7. improve the athlete’s strength base
  5. 9. prevents blood pooling
  6. 10. daily activities with optimal performance
Down
  1. 1. static stretching
  2. 3. increase your body’s ability to deliver and use oxygen.
  3. 5. undertaking a course of exercise and diet in preparation for a sporting event
  4. 8. short and long term