Fitness
Across
- 2. type of squat
- 3. what’s important to maintain when we age?
- 4. what type of training do you do with weights
- 6. what do you do if you encounter a bear
- 10. what lowers in your body when you exercise
- 11. largest organ in the body
- 12. we have 3 same machines in this room what are they
- 14. what type of training do you do when you target the same muscles over and over
- 15. front arm muscle
- 17. name of the exercise you do on the box
Down
- 1. what’s impaired when we age
- 5. largest muscle in the body
- 7. exercise that you do on your tippy toes
- 8. type of exercise that elevates the heart rate
- 9. Marg pitres favourite exercise
- 11. important to do after a workout
- 13. what’s the recommended minutes a week you should do physical activity
- 16. important to do before a workout