Fitness

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Across
  1. 5. After your workout, remember to ___________ to relax your body.
  2. 7. If you exercise regularly, you will become ___________ and strong.
  3. 8. Shape If you are ___________ , you have good physical condition.
  4. 11. Regular cardio exercises can improve your ___________ .
  5. 12. If you want to lift weights, you can go to the ___________ .
  6. 14. Join the ___________ class for a fun way to stay active.
  7. 15. a pace When running, you should consider ___________ that suits you best.
  8. 16. If you exercise regularly, you will ___________ your muscles.
  9. 17. If you want to lose weight, you should consider ___________ .
Down
  1. 1. If you eat too much ___________ , you might feel unhealthy.
  2. 2. If you enjoy running slowly, try ___________ in the park.
  3. 3. Pay attention to your ___________ level for a healthier lifestyle.
  4. 4. By doing strength training, you can get ___________ muscles.
  5. 6. Try ___________ for a great core-strengthening workout.
  6. 9. Eating fruits and vegetables is part of a ___________ .
  7. 10. Before exercising, it's important to ___________ to prevent injuries.
  8. 13. ___________ can help improve flexibility and reduce stress.