Fitness

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Across
  1. 3. increases the blood flow to your muscles and prepares your body for exercising
  2. 4. The condition of the heart, lungs and blood vessels
  3. 6. includes exercises that make your heart and lungs work hard
  4. 8. the body's ability to work, exercise and play without tiring
Down
  1. 1. The force of the blood against the walls of the arteries when the heart beats
  2. 2. the leading cause of death in the country
  3. 5. the number of times the heart pumps blood each minute
  4. 7. how you should end a work out.