Fitness

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Across
  1. 3. being able to handle physical work and play each day without getting overly tired
  2. 7. planned physical activity done regularly to build or maintain fitness
  3. 8. the ability to move joints fully and easily through a full range of motion
Down
  1. 1. any movement that makes your body use extra energy
  2. 2. the ability of your muscles to use force
  3. 4. the ability to perform difficult physical activity without getting overly tired
  4. 5. builds muscle but does not use large amounts of oxygen
  5. 6. use a lot of oxygen