DS fitness

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Across
  1. 2. Bicep curls are a ____ body exercise
  2. 3. What do you call it when you exercise the heart
  3. 7. The pacer test helps test our cardio-____ endurance
  4. 8. A test to test your cardio respiratory endurance
  5. 10. A test to test flexibility (sit and ___)
  6. 12. Respiratory is working on the
  7. 14. The curl up test helps test our muscular ___
  8. 15. A muscular strength exercise that uses the arms to push up and lower down
Down
  1. 1. A quad stretch falls in the category ___
  2. 4. Squats are a ___ body exercise
  3. 5. You can check your pulse on your neck and ___
  4. 6. A type of fitness that lightly works the body for a long period of time
  5. 9. A type of fitness that heavily works the body for a short period of time
  6. 11. A muscular endurance exercise that requires you to lay down and sit up repeatedly
  7. 13. Push-ups fall in the category of muscular ___