Fitness

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Across
  1. 2. core
  2. 4. lift weight with legs
  3. 6. i don't know how to explain this but it helps my core
  4. 8. core workout to go up and down
  5. 10. squats in the air
  6. 11. even more weight lifting
  7. 14. lift weight
  8. 15. use arms to push yourself
Down
  1. 1. more wieghtlifting
  2. 3. sit in imaginary chair
  3. 5. get ready
  4. 7. legs go out and then in
  5. 8. get loose
  6. 9. walk but faster
  7. 12. get calm
  8. 13. run fast