Fitness and Health

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Across
  1. 5. Physical activity that improves fitness
  2. 6. Exercise that improves heart health
  3. 8. Eating healthy foods for good health
  4. 9. Essential for recovery and good health
  5. 11. Drinking enough water to stay healthy
  6. 12. Activity that increases flexibility
Down
  1. 1. Nutrient that helps build muscles
  2. 2. The state of being healthy and happy
  3. 3. Keeping the body stable and healthy
  4. 4. Physical power developed through training
  5. 7. Essential nutrients for the body
  6. 10. The condition of being physically healthy