Fitness and Nutrition Crossword

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Across
  1. 2. What you body needs every day to grow and stay healthy.
  2. 4. Any movement that uses energy.
  3. 5. Not having enough of this can cause dehydration
  4. 9. Strengthened by eating fruits and vegetables.
  5. 10. A unit that measures how much energy food provides.
  6. 11. What food becomes when eating habits are harmful.
Down
  1. 1. Carbs, protein, fats, vitamins, minerals, and water.
  2. 3. Weight gain caused by overeating high calorie foods.
  3. 6. Physical movement that strengthens your body.
  4. 7. Builds and repairs muscles.
  5. 8. Guidelines for choosing healthy foods.