Fitness and Relays

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Across
  1. 2. Measure of how fast something is done.
  2. 4. How often you exercise to stay "FITT."
  3. 7. Ability to do different tasks together smoothly.
  4. 8. Word used to remember the fitness principles of Frequency, Intensity, Time, and Type
  5. 11. How hard you work to stay "FITT."
  6. 14. Maximum force applied by a person.
  7. 16. Ability to respond to something quickly.
  8. 17. Work together to achieve a common goal (relays).
Down
  1. 1. Movement or concept repeated in a certain order.
  2. 3. How long a task can be repeated over time.
  3. 4. Amount or range of movement to reach or bend.
  4. 5. Fairness and respect for others and the sport with a good attitude.
  5. 6. Ability to keep from falling.
  6. 9. Ability to quickly change direction.
  7. 10. To maintain power over what you are doing.
  8. 12. How long you exercise to stay "FITT."
  9. 13. Amount of force made using speed and strength.
  10. 15. What kind of activity you do to stay "FITT."