fitness components

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Across
  1. 1. the ability to move body parts as quickly as possible
  2. 2. exerting maximum muscular contractions
  3. 3. ability to maintain equilibrium
  4. 5. the time needed to respond to an external stimulus
  5. 7. moving through an unrestricted, pain free range of motion
  6. 8. aerobic power/endurance
Down
  1. 1. ability to exert force in order to overcome resistance
  2. 4. changing direction at speed
  3. 6. muscles performing repetitive contractions