Fitness components and Tests

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Across
  1. 2. ability to overcome resistance
  2. 6. using two or more body parts
  3. 7. repeated contractions of muscles
  4. 8. move and change direction quickly, in control
  5. 9. the ruler drop test measures this
  6. 10. distance over time
Down
  1. 1. the sit and reach test measures this
  2. 3. stork stand test measures this
  3. 4. 'aerobic power'
  4. 5. the vertical jump test measures this