Fitness Components

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Across
  1. 1. Run or move very fast
  2. 4. time Time it take to respond to something
  3. 6. Stretch muscles more than usual
  4. 8. Not falling over
  5. 9. Skill to dodge quickly
Down
  1. 2. Able to continue running at same speed (beep test)
  2. 3. able to use different parts of the body at the same time smoothly
  3. 5. Able to lift or move heavy things
  4. 7. Composition How your body is made up