Fitness Crossword

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Across
  1. 3. measures heartbeats per minute
  2. 8. movement that improves fitness
  3. 9. someone who helps you eat healthier
  4. 11. another word for contusion
  5. 13. what is a muscle strength and endurance exercise
  6. 14. who is the health teacher
  7. 15. what does the I stand fro in RICE
Down
  1. 1. well being of a person
  2. 2. what is a component of fitness
  3. 4. how many times should you work out per week
  4. 5. what type of exercise is yoga
  5. 6. what is a cardio activity
  6. 7. see gains and improvements
  7. 8. what does the E stand for in RICE
  8. 10. what does the F stand for in FITT
  9. 12. example of a anaerobic exercise