Fitness Crossword!

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Across
  1. 2. A practice in which a person calms the mind through mindfulness, focus, or active breathing
  2. 3. A cardio exercise that involves jumping over a rope that is swung beneath the feet and over the head
  3. 5. An activity where heavy objects are moved in repetition to grow different muscle groups
Down
  1. 1. A form of rock climbing done on small rock formation without ropes or harnesses
  2. 4. A cardio exercise that involves moving quickly on foot; faster than walking but slower than sprinting