Fitness Crossword

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Across
  1. 3. An Austrian bodybuilder
  2. 6. A person's well-developed abdominal muscles
  3. 8. Color of our turf
  4. 9. Building muscle over strength gains
  5. 13. The act of adding weight to your physique. The opposite of cutting.
  6. 14. An acronym for doing a workout until failure
  7. 16. The process of obtaining the food necessary for health and growth
Down
  1. 1. A movement that people usually hurt their back doing
  2. 2. Someone who assists with Fitness goals
  3. 4. The types of classes done in the dark room upstairs
  4. 5. Exercises to develop strength and flexibility completed without equipment
  5. 7. Exercises to improve cardiovascular fitness
  6. 10. The activity of going for long walks, especially in the country or woods
  7. 11. A Hindu mind and body class designed to assist in health and relaxation
  8. 12. An exercise that targets multiple muscle groups.
  9. 15. To eat healthy