fitness crossword

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Across
  1. 2. help your upper thighs
  2. 4. help all of your body
  3. 7. helps your flutes
  4. 9. helps your hamstrings
  5. 12. help your posture
  6. 14. improve your coordination
  7. 15. they make you stronger
Down
  1. 1. help your hips
  2. 3. help your lower back
  3. 5. help you build muscle
  4. 6. strengthen your upper body
  5. 8. frequency,intensity,time and type
  6. 10. what are learning about
  7. 11. help your core
  8. 13. help your lower body