Fitness Crossword

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Across
  1. 3. Who has the ability to control your actions and reactions?
  2. 4. This kind of motivation comes from inside of a person.
  3. 6. This exercise is when you imagine you are pushing the earth away from you.
  4. 8. A compound movement exercise where a person jumps up and down waving their arms and legs in a repetitive motion.
  5. 9. Training that corrects, molds, or perfects.
Down
  1. 1. Something for exercise is better than _______________.
  2. 2. A movement where you use more than one muscle group at a time.
  3. 5. A movement where only one muscle group is targeted.
  4. 7. The power of control over one's own actions or emotions.