Fitness crossword

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Across
  1. 3. running for 30 miles without resting
  2. 5. standing on one leg
  3. 6. doing a split
  4. 7. being able to use different body parts together smoothly
  5. 8. same thing as force
  6. 9. being able to move fast and easily
  7. 10. the rate at which you can do something
Down
  1. 1. bench press 250lbs
  2. 2. what your body is made of
  3. 4. the amount of time it takes to act to stimli