fitness crossword

5. slightly being able to make out a conversation is what level
7. the ability of a muscle to repeat a force
9. the average heart rate for adults
13. what level of working out is this called when you can barely make out a conversation
14. a workout that involves running is called
17. the water that condensates from your forehead after a workout
18. it involves using your muscles to work out
19. the ability to stretch
20. the heart rate you get if you are dead

1. the percentage of fat, bone, water, muscle
2. it supply’s oxygen to working muscles during physical activity
3. what is the speed of a heartbeat being measured
4. an activity that can be used as exercise or for fun is called
6. a device used for walking or running in one place
8. what level involves being able to talk, move, and breath easily
10. the sport or activity of lifting barbells
11. what is a workout that involves mainly stretching
12. a pre workout is called
15. average heart rate for a child
16. a special course of food to which a person restricts themselves either to lose weight or for medical reasons