fitness crossword

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Across
  1. 3. what does the 1st T stand for in FITT
  2. 5. M word that is gained by doing exercise
  3. 6. what does the I stand for in FITT
  4. 8. what does the F stand for in FITT
Down
  1. 1. H word that is a byproduct of exercise
  2. 2. what is the first thing you do in a workout
  3. 4. W word that is helped controlled by exercise
  4. 7. what does the 2nd T stand for in FITT