Fitness Crossword
Across
- 2. Stretching exercises improve this
- 3. Drink plenty of this daily
- 6. Exercise that increases heart rate and the use of oxygen
- 7. Cobra and downward dog are ___ poses
- 10. Normal level is less than 120/80
- 11. Physical activity to sustain or improve health and fitness
Down
- 1. The scientific study of human movement
- 4. A disorder involving excessive body fat that increases the risk of health problems.
- 5. ____ syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes
- 8. The M in BMI
- 9. Largest bone in the body
- 10. The human body has 206